Discover The
                                  Power of Choice

                                  Helping individuals recover from any addictive behaviour and lead meaningful & satisfying lives; using a science-based therapeutic programme of training.

                                  Learn More

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                                  SMART Recovery helps participants decide whether they have a problem, builds up their motivation to change and offers a set of proven tools and techniques to support recovery.

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                                  You have power over the choices you make, how you behave and the goals you set.
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                                  ishadow

                                  十大免费网络加速神器-苹果手机怎么挂vp上外网-十大免费跨境软件-十大免费网络加速神器

                                  Understanding why urges happen and how to recognise them will help prevent you from acting on them.
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                                  Managing thoughts, feelings and behaviours

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                                  Tools and techniques that look into how we think, feel and act can help stop you from ‘using to feel better’.
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                                  Living a balanced life

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                                  Regain your health and create a lifestyle that brings you long- and short-term satisfaction.

                                  十大免费网络加速神器-苹果手机怎么挂vp上外网-十大免费跨境软件-十大免费网络加速神器

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                                  Our SMART Recovery Programme can help if you are looking to change your harmful addictive behaviour and lead a balanced and fulfilling life. Our family and Friends programme helps individuals who have a loved one struggling with addiction. For more information about our Programmes, attending a meeting and accessing training please select the appropriate link below.

                                  ishadow Family & Friends Programme

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                                  Volunteer Partnership Working

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                                  Take a look at some of the ways you can help support our charity. As a small organisation covering the whole of the UK, all support is gratefully received and every action you take can make a huge difference to another person’s life.

                                  Donate

                                  Your donation will help us to better support those in need on their journey to recovery and self-reliance.
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                                  Volunteering with UK Smart Recovery in any role can help to change a life whilst enriching your own.
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                                  Organise an event

                                  Organising an event in your local area can help to bring people together to support one another and continue their recovery.
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                                  ishadow

                                  There are plenty of other ways that you can help, so get in touch to find out more or offer your suggestion.
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